“The Way to Wellness” It’s time to start a Healthy life: your 7 days program How many times have you gone to sleep at night, swearing you’ll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don’t feel like exercising? While this [ Read More ]
Health Articles
Socrates was once asked by a pupil, this question: “What kind of people shall we be when we reach Elysium?” And the answer was this: “We shall be the same kind of people that we were here.” If there is a life after this, we are preparing for it now, just as I am today [ Read More ]
Every year, like mystical words from the Dalai Lama, the latest best seller sweeps the globe, revealing how we can achieve our goals. Most contain great advice that’s possible to follow – if you’re sleeping well. Essentially, it doesn’t matter what your goals are – to be the wealthiest entrepreneur, the neighborhood’s nicest mom, the [ Read More ]
“Relaxing with a Mental PDA” Your 5 minutes daily program to Stress management We all have this favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how [ Read More ]
I am going to ask you to something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let’s say you are walking down the street with these thoughts. Do you think anyone [ Read More ]
Energy therapies such as healing touch, qi gong and reiki are low-risk, relatively inexpensive techniques that may help improve health and well-being, according to the July issue of Mayo Clinic Women’s HealthSource. Energy therapies are considered complementary and alternative health practices. Acupuncture is the best known, but others are gradually being integrated into health care [ Read More ]
“Stress is Life, and Life is Stress” We are all living in stressful, uncertain times, but it may be a surprise to you that the body has only one response to stress and that is to produce stress hormones. This is true whether: You are being chased down the road by a man with an [ Read More ]
You have probably come across exotic-sounding terms such as “chakra”, “prana”, “aura”, and “tantra” in your course of reading books on spirituality, sex, and healing in the New Age literature section of the bookstore. But what’s the real scoop behind these exotic vocabularies? Are All Energy Healings the Same? Chakra or energy center is a [ Read More ]
All the parts of the human body work together, although each one has its especial part to do. The stomach must have a time to rest between meals. The other parts of the body require rest, too. This they usually get while we are asleep. We must not be neglectful and fail to give them [ Read More ]
“In the healthy body every cell is polarized in subjection to the Central Will. Perfect health, therefore, is orderly obedience, government and harmony. Every cell is a living entity, whether of vegetable or animal potency, and wherever disease is, there are disunion, error, rebellion and insubordination; and the deeper the seat of the confusion, the [ Read More ]